I invite you to a safe place of healing. My name is Katharina Johnson and I am a holistic health care provider, as well as a licensed family physician in Austria, Europe.
My passions are detoxification and cleansing - for the mind, and for the body.
With thousands of toxins in the environment today, our bodies can become toxic if we don't take precautions and cleanse them regularly.
This is also true for the mind. Unresolved emotional conflict and trauma create a toxic mental state that is debilitating for the body. Every negative thought or emotion has an immediate impact on our immune and nervous systems.
Fortunately, there is much you can do to restore your mind and body back to vibrant health. I am looking forward to helping you achieve a clear mind, and clean body!
Take the Toxicity Questionnaire to find out if your body is toxic.
One of the most common complaints I hear in my practice is anxiety. That nagging feeling of unease and fear that might be directed towards something or someone, or might just be there for no obvious reason. Read the rest of this entry »
Watch this amazing video from Dr. Bruce Lipton.
He explains why our thoughts have a crucial impact on our health and well-being, and when you master them, you not only change your DNA and your body, but move from victim to master. Read the rest of this entry »
This is a unique opportunity to receive a free energy healing!
In order to be included in the healing stream, all you need to do is send me an email with your full name, address and express your wish to be included in the group healing.
How to prepare for the healing:
A few minutes before the appointed time, set your intention for the healing. This can include anything from a physical, emotional, or financial healing. Read the rest of this entry »
Many millions of Americans experience a change in mood during the Winter times: Seasonal affective Disorder or SAD affects around 3% of the population.
Lack of sunlight can trigger a change in mood and behavior and people who work long hours indoors are most affected. Read the rest of this entry »
Wash your hands frequently. When I go out I carry a hand disinfect in my bag-it comes in handy.
Read the rest of this entry »
Many people do falsely believe that soy (in it’s unfermented form )is healthy. This is due to the fact that the soy industry has promoted “foods” like soy milk and tofu as healthy, claiming that it is good for your heart.
The truth is, that Americans consume way too much soy per day.
One of the reason’s soy is not healthy is the fact that it negatively affects the proper absorption of minerals- mainly iodine, 
calcium, iron, and zinc. Many researches have linked the excess consumption of soy to hypothyroidism..
If you suffer from an under active thyroid-try cutting out all soy products for at least 3 months and feel for yourself what a difference it can make.
So what about Asian people who eat a lot of soy?
It is true that in Asia people consume soy and they to do fine with it.
The reason Asians benefit from soy is that they eat their soy with mineral rich sea vegetables containing plenty of iodine and zinc. They also do not consume such large quantities of it as we do. Another difference is that they eat most of their soy in fermented form.
There is a huge difference in the efficacy of supplements that are made of whole foods, versus supplements that are produced in a lab. Unfortunately, most of the supplements that are commercially available are synthetic.
Synthetic supplements do not perform the same functions in the body than supplements that are made of whole foods.
Synthetic supplements will produce nutritional imbalances in the body and can tax your kidneys before being excreted through the urine.
Ever wondered while these high potency “vitamin B” pills make your urine extremely yellow? Because your body recognizes them as foreign and tries to get rid of them as quickly as possible!
What are synthetic supplements?
Synthetic supplements are isolated portions of the whole vitamin complex, which are chemically produced in a lab.
A good example is Vitamin C.
Vitamin C is a complex, made up of hundreds of different components like enzymes, co-enzymes, co-factors and minerals that work synergistically together to produce the desired effects.
On the contrary, “Ascorbic Acid” is only one portion of the whole Vitamin C complex, but it is commercially sold as “Vitamin C.”
This chakra is located at the base of the spine.
Its color is deep red and its element is the Earth.
It connects you with the Earth, draws energy from the Earth into the body, and gives back energy into the Earth.
This chakra carries the primal life force; it exerts its influence both up the body and down the legs, providing support. Read the rest of this entry »
Charkas are energy centers in the body that have been known to exist since thousands of years. Since the chakras can’t be found in a biopsy, some people think they are fertile imagination, but there existence is well documented.
“Chakra” means “wheel” or “disc” and are force centers that permeate from a point of the physical body into the layers of the subtle energy body. They emanate bio-energetic energy from the major nerve ganglia that are branching forward from the spinal column. They are rotating vortices and are related to various endocrine glands, organs, the lymphatic system as well as our emotions. They act like “software” discs that store our memories, happy and sad ones, and shape the way we perceive the world, ourselves and others.
When our chakras are in balance, we are full of energy, happy, healthy and live a life filled with purpose, joy and good relationships.
When our chakras are out of balance, we will feel and experience the opposite- then sickness and sadness will manifest in our lives.
This is one reason why it is very important to “cleanse” and strengthen our chakras on a regular basis to ensure their optimal functioning.
There are 7 major chakras in the body and hundreds of so called “mini chakras”.
The silver fillings in your mouth are unfortunately still widely used by the dental profession. Dental Amalgams consists of a mix of metals, generally 50% mercury, 35% silver 15% tin and other metals.
Mercury is the most toxic non-radioactive metal known to men and once drilled out of your mouth, has to be disposed in a special hazardous waste facility. It is odd to think that something so toxic is supposed to be harmless inside your mouth.
In fact, every time you chew on an amalgam filling, toxic mercury filled vapor emanates from the filling and can easily enter your blood stream. This will not only happen with new amalgam fillings, but with old ones as well.
Here is an eye opening video that shows a 20 year old Amalgam filling that when rubbed on still emanates toxic mercury.
